Snyder's of Hanover Gluten Free Pretzel Rods – Peanut Free Pretzel for Car Rides and Kids' Snack Time, 8 oz Pack
Snyder's of Hanover Gluten Free Pretzel Rods – Peanut Free Pretzel for Car Rides and Kids' Snack Time, 8 oz Pack
In stock
Couldn't load pickup availability
Share
Why you'll love it
- Made in a peanut-free facility, making it safe for nut-free schools and allergy households
- Delivers the same satisfying crunch and flavor as traditional pretzels without the wheat
- Free of dairy, egg, and milk, accommodating multiple common allergen restrictions in one snack
- Low-fat profile makes it appealing even to those who don't need to eat gluten-free
- Trusted Snyder's of Hanover brand, known as 'America's favorite pretzel'
- Rod shape is versatile for both savory dips and sweet chocolate coatings
- No 'gluten-free aftertaste' — tastes like regular pretzels
- Perfect crunchy exterior with a softer middle texture
- Salt content described as excellent/perfect/appropriate ratio
- Doesn't cause heartburn like other GF pretzel brands
- No soy or gut-upsetting ingredients
- Holds up well in shipping — arrives as full unbroken rods
- Consistently fresh on arrival
- Better value on Amazon vs. grocery stores like Publix or Kroger
- Even non-GF family members (husband, grandchildren) enjoy them and can't tell they're gluten-free
- Kids eat them without noticing they're gluten-free
- Pretzel rods are about 7 inches long (noted for comparison)
Perfect for
- Packing a nut-free, gluten-free school lunch or after-school snack
- Dipping rods into cheese, hummus, or mustard for a savory snack
- Coating in chocolate for a sweet dessert-style treat
- Sharing a shareable 8 oz bag at gatherings and parties
- Quick low-fat on-the-go snack for work, travel, or gym
- Chocolate-covered pretzel gifts (dipped in chocolate, drizzled with white chocolate and sprinkles, made into gift trays)
- Dipping in Nutella
- Dipping in hummus, ranch dressing, or honey mustard
- Building Christmas decorations and houses (Gingerbread-house style construction)
- Making decorative snack trays
- Snack to carry in purse for airline flights where GF options aren't available
- Subscribe-and-Save recurring orders
Product Information
Gluten free pretzels: a delicious wheat-free pretzel with all the satisfying flavor and crunch you expect from Snyder's of hanover, america's favorite pretzel School snack: Snyder's pretzels are made in a facility that does not process peanuts - safe for nut-free schools No dairy, egg, or milk: made without dairy, egg or milk, and is a great low-fat snack even those not following a gluten-free diet will love Great with dips: rod shape perfect for enjoying with your favorite cheese dip or hummus, or coat them in chocolate for a sweet treat Shareable bag: 8 ounce bag of gluten free pretzels is perfect for sharing with family and friends
Product Dimensions : 7 x 2.75 x 11 inches; 8 ounces Item model number : 112021 UPC : 077975093979 Manufacturer : DISTRIBUTED BY SNYDER’S-LANCE, INC. Units : 8.0 Ounce Best Sellers Rank: #3,730 in Grocery & Gourmet Food
Frequently Asked Questions
Are these pretzel rods safe to pack in a nut-free school lunch?
Yes. Snyder's of Hanover Gluten Free Pretzel Rods are made in a peanut-free facility, making them a safe choice for nut-free classrooms, lunchboxes, and school snack tables.
Do the pretzel rods contain dairy, egg, or milk that could trigger common kid allergies?
No. The recipe is free from dairy, egg, and milk ingredients, so they work well for households managing multiple common childhood allergen restrictions.
Will my picky eater actually notice these are gluten free?
Most kids don't. Parents report that children eat them without realizing they're gluten free, and many say the flavor and crunch match traditional pretzels without any aftertaste.
Are the rods a choking-safe size for younger school-age kids?
The rods are approximately 7 inches long, which is the classic pretzel rod shape designed for dipping. For very young children, break them into smaller pieces as you would with any pretzel.
Is the bag easy to throw in a lunchbox or backpack without spilling?
Yes. The 8 oz bag is resealable, so it stays fresh between morning lunch packing and after-school snack time without crumbling into the bottom of a backpack.
Is this a good nut-free snack for playdates and shared snack time?
Yes. Because they're made in a peanut-free facility and contain no dairy, egg, or milk, they're a worry-free shared snack for playdates, scouts, and birthday parties.
Can I pack these in my child's lunch without them going stale?
Yes. The resealable bag keeps them fresh through the day, and the rods hold their crunch well inside a lunchbox with an ice pack or in a room-temperature cubby.
Do these pretzels have a long enough shelf life to stock up for the school year?
Yes. The 8 oz bags have a shelf life suitable for stocking up, and Subscribe and Save on Amazon makes it easy to keep a steady supply on hand.
Are these a healthier pretzel option than what I usually buy for my kids?
They're a low-fat pretzel, and because they contain no soy or gut-upsetting ingredients, many parents consider them a cleaner everyday option compared to standard salted snacks.
How do Snyder's gluten free pretzel rods compare to other kid-friendly gluten free snacks?
Compared to rice crackers or cheese puffs, they deliver the classic crunchy pretzel experience kids expect, in a versatile rod shape that pairs with hummus, cheese, or chocolate for variety.
Can my child dip these into cheese or hummus without the rod breaking apart?
Yes. The rods are sturdy enough for dipping into cheese, hummus, ranch, or honey mustard without snapping, which is part of why parents like them for lunchbox sides.
Will my child with a wheat allergy be able to eat these safely?
Yes. The pretzels are certified gluten free and wheat free, so they're suitable for kids with a wheat allergy or celiac disease, in addition to gluten sensitivity.
Are there any hidden ingredients I should worry about for an allergy household?
The formula is free from dairy, egg, milk, and soy, and is produced in a peanut-free facility. Always check the package for the most current allergen statement before serving.
Do other kids at the lunch table usually like these pretzels?
Yes. Many parents say non-gluten-free classmates, siblings, and even grandparents enjoy them just as much, which makes them easy to share at group snack time.
Is this product worth subscribing to instead of buying single bags?
If your family goes through pretzels weekly for lunchboxes and after-school snacks, Subscribe and Save typically lowers the per-bag cost and ensures you never run out midweek.
Will my child with celiac get sick from cross-contamination in this facility?
The pretzels are certified gluten free, which means they're produced to standards that keep gluten content below the threshold safe for people with celiac disease.
How should I store these pretzel rods after opening the bag?
Reseal the bag and store it in a cool, dry pantry. The resealable closure is designed to keep the rods fresh for ongoing snacking over multiple weeks.
Can I use these pretzel rods for dipping into chocolate, hummus, or cheese?
Yes. The 7-inch rod shape is designed for dipping. They hold up well in melted chocolate, thick hummus, soft cheese, mustard, and Nutella without breaking.
How do I make chocolate-covered pretzel rods with this product?
Melt chocolate chips or melting wafers, dip each rod about two-thirds of the way, let excess drip off, and place on parchment. Add sprinkles, drizzle with white chocolate, and let them set before packaging as a gift.
Are these compatible with Nutella, honey mustard, and ranch dressing?
Yes. The rods are sturdy enough to handle thicker sweet dips like Nutella and thicker savory dips like ranch, honey mustard, and hummus.
Do these pretzels work with chocolate dipping wafers and candy melts?
Yes. They dip cleanly in standard chocolate melting wafers, candy melts, and tempered real chocolate, which is why they're popular for decorated gift trays.
What's inside the 8 oz bag when it arrives?
You get a single 8 ounce resealable bag of Snyder's of Hanover Gluten Free Pretzel Rods. No additional accessories are included, and the rods are ready to snack on or use in recipes straight out of the bag.
Are these pretzels safe for people with celiac disease or a wheat allergy?
Yes. The product is certified gluten free and wheat free and is produced to meet the safety standards for people with celiac disease or wheat allergy.
Do these contain any common allergens like dairy, egg, milk, or soy?
No. The formula is free from dairy, egg, milk, and soy, and the product is made in a peanut-free facility, though you should always review the package label for the most current allergen information.
What's the difference between Snyder's gluten free pretzel rods and their gluten free pretzel sticks?
Both are gluten free, but rods are long, thick, and designed for dipping, while sticks are thinner and shorter, better for snacking by the handful. Snyder's also offers a traditional gluten free pretzel shape for classic snacking.

